GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:39	6:38	0	00:12:50	2,00 km
3	1,00 km	7:06	7:06	0	00:19:56	3,00 km
4	1,00 km	7:32	7:32	0	00:27:28	4,00 km
5	1,00 km	7:19	7:19	0	00:34:47	5,00 km
6	1,00 km	6:18	6:16	0	00:41:05	6,01 km
7	1,00 km	6:41	6:41	0	00:47:46	7,01 km
8	1,62 km	14:22	8:50	0	01:02:08	8,63 km
9	0,00 km	0:21	0:00	0	01:02:29	8,63 km