GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	18,18	112	00:03:18	1,00 km
2	1,00 km	3:21	17,91	113	00:06:39	2,00 km
3	1,00 km	10:38	5,64	96	00:17:17	3,00 km
4	1,00 km	2:50	21,18	103	00:20:07	4,00 km
5	1,00 km	2:33	23,53	108	00:22:40	5,00 km
6	1,00 km	2:11	27,48	110	00:24:52	6,00 km
7	1,00 km	3:42	16,22	136	00:28:34	7,00 km
8	1,00 km	2:46	21,69	139	00:31:20	8,00 km
9	1,00 km	2:19	25,90	138	00:33:39	9,00 km
10	1,00 km	3:00	20,00	144	00:36:38	10,00 km
11	1,00 km	2:39	22,64	144	00:39:17	11,00 km
12	1,00 km	2:30	24,00	141	00:41:47	12,00 km
13	1,00 km	2:07	28,35	122	00:43:54	13,00 km
14	1,00 km	1:30	40,00	116	00:45:24	14,00 km
15	1,00 km	2:40	22,50	129	00:48:05	15,00 km
16	1,00 km	9:32	6,29	135	00:57:37	16,00 km
17	1,00 km	2:40	22,50	127	01:00:16	17,00 km
18	1,00 km	2:29	24,16	136	01:02:45	18,00 km
19	1,00 km	3:46	15,93	138	01:06:32	19,00 km
20	1,00 km	6:09	9,76	140	01:12:41	20,00 km
21	1,00 km	4:09	14,46	154	01:16:50	21,00 km
22	1,00 km	4:47	12,54	148	01:21:37	22,00 km
23	1,00 km	12:18	4,88	125	01:33:55	23,00 km
24	1,00 km	4:09	14,46	144	01:38:04	24,00 km
25	1,00 km	4:32	13,24	143	01:42:36	25,00 km
26	1,00 km	10:06	5,94	125	01:52:43	26,00 km
27	1,00 km	4:43	12,72	144	01:57:25	27,00 km
28	1,00 km	5:33	10,81	146	02:02:58	28,00 km
29	1,00 km	3:34	16,82	140	02:06:32	29,00 km
30	1,00 km	2:40	22,50	128	02:09:12	30,00 km
31	1,00 km	2:24	25,00	133	02:11:36	31,00 km
32	1,00 km	2:40	22,50	145	02:14:16	32,00 km
33	1,00 km	2:22	25,35	136	02:16:38	33,00 km
34	1,00 km	1:52	32,14	136	02:18:30	34,00 km
35	1,00 km	3:43	16,14	141	02:22:13	35,00 km
36	1,00 km	4:01	14,94	131	02:26:14	36,00 km
37	1,00 km	4:21	13,79	132	02:30:35	37,00 km
38	0,58 km	5:18	6,55	130	02:35:53	37,58 km

annons