GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	134	00:05:16	1,00 km
2	1,00 km	5:17	5:17	142	00:10:34	2,00 km
3	1,00 km	5:20	5:20	143	00:15:54	3,00 km
4	1,00 km	5:09	5:09	146	00:21:03	4,00 km
5	1,00 km	5:08	5:08	145	00:26:11	5,00 km
6	1,00 km	5:09	5:09	147	00:31:20	6,00 km
7	1,00 km	5:10	5:10	155	00:36:30	7,00 km
8	0,11 km	0:32	5:02	151	00:37:02	7,11 km