GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:02	6:02	0	00:11:50	2,00 km
3	1,00 km	5:57	5:57	0	00:17:47	3,00 km
4	1,00 km	6:13	6:13	0	00:23:59	4,00 km
5	1,00 km	6:20	6:20	0	00:30:19	5,00 km
6	1,00 km	6:37	6:37	0	00:36:56	6,00 km
7	1,00 km	5:52	5:52	0	00:42:48	7,00 km
8	1,00 km	5:30	5:30	0	00:48:18	8,00 km
9	1,00 km	5:34	5:34	0	00:53:52	9,00 km
10	0,01 km	0:02	5:55	0	00:53:54	9,01 km