GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:00	6:00	0	00:11:48	2,00 km
3	1,00 km	5:44	5:44	0	00:17:32	3,00 km
4	1,00 km	5:49	5:49	0	00:23:20	4,00 km
5	1,00 km	5:56	5:56	0	00:29:17	5,00 km
6	1,00 km	6:12	6:12	0	00:35:29	6,00 km
7	1,00 km	5:40	5:40	0	00:41:09	7,00 km
8	1,00 km	5:23	5:23	0	00:46:33	8,00 km
9	1,00 km	5:15	5:15	0	00:51:48	9,00 km