GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:38	5:38	0	00:11:14	2,00 km
3	1,00 km	5:37	5:37	0	00:16:51	3,00 km
4	1,00 km	5:56	5:56	0	00:22:47	4,00 km
5	1,00 km	6:03	6:03	0	00:28:50	5,00 km
6	1,00 km	6:09	6:09	0	00:34:59	6,00 km
7	1,00 km	5:43	5:43	0	00:40:42	7,00 km
8	0,25 km	1:40	6:44	0	00:42:22	7,25 km