GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	115	00:09:35	1,00 km
2	1,00 km	8:32	8:32	131	00:18:07	2,00 km
3	1,00 km	8:59	8:59	126	00:27:06	3,00 km
4	1,00 km	8:28	8:28	128	00:35:35	4,00 km
5	1,00 km	8:00	8:00	135	00:43:35	5,00 km
6	1,00 km	8:52	8:52	136	00:52:27	6,00 km
7	1,00 km	9:06	9:06	132	01:01:33	7,00 km
8	1,00 km	7:45	7:45	143	01:09:18	8,00 km
9	1,00 km	8:20	8:20	136	01:17:38	9,00 km
10	1,00 km	8:11	8:11	131	01:25:49	10,00 km
11	0,28 km	2:12	7:58	138	01:28:01	10,28 km