GPS-pass | Vinter ½ marathon

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	124	00:05:48	1,00 km
2	1,00 km	5:29	5:29	135	00:11:17	2,00 km
3	1,00 km	5:21	5:21	138	00:16:38	3,00 km
4	1,00 km	5:28	5:28	136	00:22:05	4,00 km
5	1,00 km	5:23	5:23	139	00:27:28	5,00 km
6	1,00 km	5:30	5:30	142	00:32:58	6,00 km
7	1,00 km	5:32	5:32	140	00:38:31	7,00 km
8	1,00 km	5:20	5:20	138	00:43:51	8,00 km
9	1,00 km	5:25	5:25	142	00:49:16	9,00 km
10	1,00 km	5:26	5:26	143	00:54:42	10,00 km
11	1,00 km	5:21	5:21	140	01:00:03	11,00 km
12	1,00 km	5:27	5:27	140	01:05:30	12,00 km
13	1,00 km	5:30	5:30	141	01:11:00	13,00 km
14	1,00 km	5:19	5:19	140	01:16:20	14,00 km
15	1,00 km	5:30	5:30	139	01:21:49	15,00 km
16	1,00 km	5:34	5:34	140	01:27:24	16,00 km
17	1,00 km	5:35	5:35	140	01:32:58	17,00 km
18	1,00 km	5:25	5:25	141	01:38:24	18,00 km
19	1,00 km	5:13	5:13	143	01:43:36	19,00 km
20	1,00 km	5:27	5:27	140	01:49:03	20,00 km
21	1,00 km	5:51	5:51	139	01:54:54	21,00 km
22	0,11 km	0:34	5:00	139	01:55:28	21,11 km

annons