GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:26	24,66	114	00:02:26	1,00 km
2	1,00 km	6:49	8,80	103	00:09:15	2,00 km
3	1,00 km	2:56	20,45	128	00:12:12	3,00 km
4	1,00 km	3:37	16,59	149	00:15:49	4,00 km
5	1,00 km	2:12	27,27	125	00:18:00	5,00 km
6	1,00 km	3:20	18,00	140	00:21:21	6,00 km
7	1,00 km	2:53	20,81	146	00:24:13	7,00 km
8	1,00 km	4:22	13,74	155	00:28:35	8,00 km
9	1,00 km	11:50	5,07	126	00:40:25	9,00 km
10	1,00 km	2:53	20,81	141	00:43:19	10,00 km
11	1,00 km	2:41	22,36	117	00:46:00	11,00 km
12	1,00 km	2:29	24,16	144	00:48:30	12,00 km
13	1,00 km	2:59	20,11	137	00:51:29	13,00 km
14	1,00 km	2:44	21,95	140	00:54:13	14,00 km
15	1,00 km	3:28	17,31	151	00:57:40	15,00 km
16	1,00 km	3:19	18,09	150	01:00:59	16,00 km
17	1,00 km	2:51	21,05	152	01:03:50	17,00 km
18	1,00 km	3:28	17,31	134	01:07:18	18,00 km
19	1,00 km	4:56	12,16	126	01:12:14	19,00 km
20	1,00 km	3:34	16,82	140	01:15:48	20,00 km
21	1,00 km	4:04	14,75	138	01:19:52	21,00 km
22	1,00 km	3:26	17,48	146	01:23:17	22,00 km
23	1,00 km	2:29	24,16	145	01:25:46	23,00 km
24	1,00 km	3:41	16,29	140	01:29:27	24,00 km
25	1,00 km	2:36	23,08	147	01:32:03	25,00 km
26	1,00 km	2:44	21,95	153	01:34:47	26,00 km
27	1,00 km	2:39	22,64	147	01:37:26	27,00 km
28	1,00 km	2:22	25,35	141	01:39:48	28,00 km
29	1,00 km	1:42	35,29	153	01:41:29	29,00 km
30	1,00 km	1:27	41,38	159	01:42:56	30,00 km
31	1,00 km	3:41	16,29	127	01:46:37	31,00 km
32	0,38 km	3:15	7,10	132	01:49:52	31,38 km

annons