GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:06	5:06	0	00:10:17	2,00 km
3	1,00 km	5:20	5:20	0	00:15:37	3,00 km
4	1,00 km	4:40	4:40	0	00:20:17	4,00 km
5	1,00 km	4:40	4:40	0	00:24:57	5,00 km
6	1,00 km	5:01	5:01	0	00:29:58	6,00 km
7	1,00 km	4:40	4:40	0	00:34:37	7,00 km
8	0,35 km	1:28	4:08	0	00:36:05	7,35 km