GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	113	00:05:40	1,00 km
2	1,00 km	5:14	5:14	111	00:10:54	2,00 km
3	1,00 km	5:19	5:19	114	00:16:12	3,00 km
4	1,00 km	5:22	5:22	113	00:21:34	4,00 km
5	1,00 km	5:15	5:15	115	00:26:49	5,00 km
6	1,00 km	5:24	5:24	118	00:32:14	6,00 km
7	0,36 km	2:01	5:32	113	00:34:14	6,36 km

annons