GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,18 km	9:25	4:19	148	00:09:25	2,18 km
2	1,98 km	7:00	3:32	169	00:16:25	4,16 km
3	0,04 km	1:00	22:25	140	00:17:25	4,21 km
4	1,97 km	7:00	3:33	170	00:24:25	6,18 km
5	0,04 km	1:00	24:40	146	00:25:25	6,22 km
6	2,01 km	7:00	3:29	173	00:32:25	8,24 km
7	0,04 km	1:00	24:48	150	00:33:25	8,28 km
8	1,95 km	7:00	3:36	175	00:40:25	10,22 km
9	0,04 km	1:00	23:46	152	00:41:25	10,27 km
10	2,01 km	7:00	3:29	175	00:48:25	12,28 km
11	0,04 km	0:14	5:28	148	00:48:39	12,32 km
12	2,87 km	13:09	4:35	152	01:01:48	15,19 km