GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,95 km	15:00	7:41	104	00:15:00	1,95 km
2	2,92 km	11:23	3:54	100	00:26:23	4,88 km
3	2,91 km	10:55	3:45	95	00:37:18	7,78 km
4	2,90 km	10:20	3:34	89	00:47:38	10,68 km
5	2,78 km	11:20	4:05	88	00:58:58	13,46 km
6	1,89 km	7:04	3:44	93	01:06:03	15,36 km
7	1,73 km	7:14	4:11	81	01:13:17	17,09 km
8	1,12 km	3:27	3:04	92	01:16:44	18,21 km
9	1,79 km	6:45	3:46	75	01:23:29	20,00 km
10	2,88 km	10:08	3:31	83	01:33:37	22,88 km
11	2,74 km	9:33	3:29	88	01:43:10	25,62 km
12	3,13 km	14:36	4:40	89	01:57:46	28,75 km

annons