GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:51	4:51	0	00:09:58	2,00 km
3	1,00 km	4:39	4:39	0	00:14:37	3,00 km
4	1,00 km	4:46	4:46	0	00:19:23	4,00 km
5	1,00 km	4:34	4:34	0	00:23:58	5,00 km
6	1,00 km	4:45	4:45	0	00:28:42	6,00 km
7	1,00 km	4:21	4:21	0	00:33:03	7,00 km
8	1,00 km	4:21	4:21	0	00:37:24	8,00 km
9	1,00 km	4:41	4:41	0	00:42:04	9,00 km
10	1,00 km	4:22	4:22	0	00:46:26	10,00 km
11	0,44 km	1:55	4:22	0	00:48:21	10,44 km

annons