GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	131	00:04:41	1,00 km
2	1,00 km	4:30	4:30	143	00:09:11	2,00 km
3	1,00 km	4:34	4:34	152	00:13:45	3,00 km
4	1,00 km	4:15	4:15	154	00:18:00	4,00 km
5	1,00 km	4:23	4:23	156	00:22:23	5,00 km
6	1,00 km	4:17	4:17	163	00:26:40	6,00 km
7	1,00 km	4:14	4:14	164	00:30:54	7,00 km
8	1,00 km	4:17	4:17	169	00:35:11	8,00 km
9	1,00 km	4:20	4:20	168	00:39:30	9,00 km
10	1,00 km	4:11	4:11	176	00:43:41	10,00 km
11	1,00 km	4:08	4:08	177	00:47:50	11,00 km
12	1,00 km	4:09	4:09	179	00:51:58	12,00 km
13	1,00 km	4:08	4:08	178	00:56:06	13,00 km
14	1,00 km	4:09	4:09	168	01:00:15	14,00 km
15	1,00 km	4:10	4:10	176	01:04:25	15,00 km
16	1,00 km	4:02	4:02	180	01:08:27	16,00 km
17	1,00 km	4:13	4:13	177	01:12:40	17,00 km
18	1,00 km	4:04	4:04	174	01:16:44	18,00 km
19	1,00 km	4:09	4:09	177	01:20:54	19,00 km
20	1,00 km	4:03	4:03	180	01:24:57	20,00 km
21	0,15 km	0:44	4:49	174	01:25:41	20,15 km