GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,03 km	30:29	6:03	147	00:30:29	5,03 km
2	1,00 km	5:37	5:37	158	00:36:06	6,03 km
3	1,00 km	5:49	5:49	157	00:41:55	7,03 km
4	1,00 km	5:39	5:39	164	00:47:34	8,03 km
5	1,00 km	5:32	5:32	163	00:53:06	9,03 km
6	1,00 km	5:35	5:35	161	00:58:41	10,03 km
7	1,00 km	5:26	5:26	165	01:04:07	11,03 km
8	1,00 km	5:33	5:33	160	01:09:40	12,03 km
9	1,00 km	5:29	5:29	158	01:15:08	13,03 km
10	1,00 km	5:24	5:24	165	01:20:32	14,03 km
11	1,00 km	5:27	5:27	167	01:25:59	15,03 km
12	1,00 km	5:30	5:30	164	01:31:29	16,03 km
13	1,00 km	5:32	5:32	163	01:37:01	17,03 km
14	1,00 km	5:54	5:54	162	01:42:56	18,03 km
15	0,65 km	3:45	5:47	166	01:46:40	18,68 km