GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	130	00:04:55	1,00 km
2	1,00 km	4:54	4:54	148	00:09:49	2,00 km
3	1,00 km	4:05	4:05	158	00:13:54	3,00 km
4	1,00 km	4:05	4:05	163	00:17:59	4,00 km
5	1,00 km	4:06	4:06	162	00:22:05	5,00 km
6	1,00 km	4:09	4:09	166	00:26:13	6,00 km
7	1,00 km	4:06	4:06	167	00:30:20	7,00 km
8	1,00 km	3:57	3:57	165	00:34:16	8,00 km
9	1,00 km	4:03	4:03	164	00:38:20	9,00 km
10	1,00 km	4:05	4:05	165	00:42:24	10,00 km
11	1,00 km	4:04	4:04	163	00:46:29	11,00 km
12	1,00 km	4:03	4:03	162	00:50:32	12,00 km
13	1,00 km	4:08	4:08	163	00:54:40	13,00 km
14	1,00 km	4:03	4:03	162	00:58:43	14,00 km
15	1,00 km	4:01	4:01	165	01:02:45	15,00 km
16	1,00 km	4:03	4:03	164	01:06:47	16,00 km
17	1,00 km	4:05	4:05	167	01:10:52	17,00 km
18	1,00 km	4:06	4:06	166	01:14:58	18,00 km
19	1,00 km	4:01	4:01	166	01:18:59	19,00 km
20	1,00 km	4:07	4:07	168	01:23:06	20,00 km
21	1,00 km	4:05	4:05	164	01:27:11	21,00 km
22	1,00 km	4:04	4:04	165	01:31:15	22,00 km
23	1,00 km	4:03	4:03	166	01:35:19	23,00 km
24	1,00 km	4:37	4:37	154	01:39:56	24,00 km
25	1,00 km	4:40	4:40	162	01:44:36	25,00 km
26	1,00 km	4:36	4:36	157	01:49:13	26,00 km
27	0,31 km	1:26	4:34	154	01:50:38	26,31 km

annons