GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	128	00:06:42	1,00 km
2	1,00 km	6:51	6:51	144	00:13:33	2,00 km
3	1,00 km	7:03	7:03	159	00:20:36	3,00 km
4	1,00 km	6:23	6:23	151	00:26:58	4,00 km
5	1,00 km	6:41	6:41	142	00:33:40	5,00 km
6	1,00 km	6:18	6:18	149	00:39:58	6,00 km
7	1,00 km	6:25	6:25	149	00:46:23	7,00 km
8	1,00 km	8:12	8:12	129	00:54:36	8,00 km
9	1,00 km	6:51	6:51	145	01:01:27	9,00 km
10	1,00 km	7:48	7:48	156	01:09:15	10,00 km
11	1,00 km	6:40	6:40	150	01:15:55	11,00 km
12	1,00 km	6:30	6:30	142	01:22:25	12,00 km
13	1,00 km	6:21	6:21	147	01:28:47	13,00 km
14	1,00 km	7:18	7:18	141	01:36:04	14,00 km
15	1,00 km	6:03	6:03	142	01:42:07	15,00 km
16	1,00 km	6:36	6:36	148	01:48:43	16,00 km
17	1,00 km	7:49	7:49	154	01:56:32	17,00 km
18	1,00 km	9:12	9:12	137	02:05:43	18,00 km
19	1,00 km	6:25	6:25	141	02:12:08	19,00 km
20	1,00 km	6:23	6:23	149	02:18:32	20,00 km
21	1,00 km	6:24	6:24	151	02:24:55	21,00 km
22	1,00 km	5:57	5:57	148	02:30:52	22,00 km
23	1,00 km	7:30	7:30	147	02:38:22	23,00 km
24	1,00 km	7:50	7:50	151	02:46:11	24,00 km
25	1,00 km	7:17	7:17	152	02:53:28	25,00 km
26	1,00 km	6:24	6:24	143	02:59:52	26,00 km
27	1,00 km	6:23	6:23	153	03:06:15	27,00 km
28	1,00 km	8:19	8:19	145	03:14:34	28,00 km
29	1,00 km	6:21	6:21	139	03:20:55	29,00 km
30	1,00 km	6:41	6:41	152	03:27:35	30,00 km
31	1,00 km	10:10	10:10	144	03:37:45	31,00 km
32	1,00 km	6:49	6:49	153	03:44:35	32,00 km
33	1,00 km	6:20	6:20	149	03:50:55	33,00 km
34	1,00 km	6:23	6:23	152	03:57:18	34,00 km
35	1,00 km	7:52	7:52	145	04:05:10	35,00 km
36	1,00 km	8:17	8:17	138	04:13:27	36,00 km
37	1,00 km	6:30	6:30	154	04:19:58	37,00 km
38	1,00 km	10:16	10:16	144	04:30:13	38,00 km
39	1,00 km	7:33	7:33	151	04:37:46	39,00 km
40	1,00 km	7:12	7:12	138	04:44:57	40,00 km
41	1,00 km	8:34	8:34	134	04:53:32	41,00 km
42	1,00 km	7:30	7:30	144	05:01:02	42,00 km
43	0,52 km	3:23	6:32	143	05:04:25	42,52 km

Etapper

11 januari 2020 - 09:11

Löpning 2020-01-11