GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,05 km	17:55	4:25	164	00:17:55	4,05 km
2	3,01 km	10:35	3:31	180	00:28:30	7,06 km
3	0,35 km	2:04	5:52	174	00:30:34	7,41 km
4	3,00 km	10:28	3:29	183	00:41:02	10,41 km
5	0,14 km	2:00	14:52	156	00:43:02	10,55 km
6	2,00 km	7:00	3:30	174	00:50:02	12,55 km
7	0,17 km	1:31	8:59	168	00:51:33	12,72 km
8	2,00 km	6:51	3:25	181	00:58:24	14,72 km
9	3,35 km	14:29	4:19	176	01:12:53	18,07 km