GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:07	5:07	0	00:10:51	2,00 km
3	1,00 km	5:52	5:52	0	00:16:43	3,00 km
4	1,00 km	5:27	5:27	0	00:22:10	4,00 km
5	1,00 km	5:15	5:15	0	00:27:25	5,00 km
6	1,00 km	5:14	5:14	0	00:32:38	6,00 km
7	1,00 km	5:29	5:29	0	00:38:08	7,00 km
8	0,59 km	3:37	6:06	0	00:41:45	7,59 km