GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	120	00:05:48	1,00 km
2	1,00 km	9:33	9:33	119	00:15:21	2,00 km
3	1,00 km	10:31	10:31	119	00:25:52	3,00 km
4	1,00 km	8:50	8:50	119	00:34:41	4,00 km
5	1,00 km	7:26	7:26	124	00:42:07	5,00 km
6	1,00 km	5:59	5:59	132	00:48:06	6,00 km
7	1,00 km	7:11	7:11	130	00:55:16	7,00 km
8	1,00 km	8:07	8:07	122	01:03:23	8,00 km
9	1,00 km	7:24	7:24	125	01:10:47	9,00 km