GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	129	00:04:20	1,00 km
2	1,00 km	4:12	4:12	147	00:08:33	2,00 km
3	1,00 km	5:44	5:44	122	00:14:17	3,00 km
4	1,00 km	5:43	5:43	127	00:20:01	4,00 km
5	1,00 km	4:43	4:43	139	00:24:43	5,00 km
6	1,00 km	4:29	4:29	146	00:29:12	6,00 km
7	1,00 km	5:26	5:26	141	00:34:39	7,00 km
8	1,00 km	5:08	5:08	146	00:39:47	8,00 km
9	1,00 km	4:44	4:44	148	00:44:30	9,00 km
10	1,00 km	5:29	5:29	145	00:50:00	10,00 km
11	1,00 km	4:53	4:53	146	00:54:52	11,00 km
12	1,00 km	4:50	4:50	141	00:59:42	12,00 km
13	1,00 km	6:41	6:41	131	01:06:23	13,00 km
14	1,00 km	4:16	4:16	148	01:10:39	14,00 km
15	1,00 km	5:29	5:29	123	01:16:09	15,00 km
16	1,00 km	5:52	5:52	123	01:22:01	16,00 km
17	0,05 km	0:17	6:06	139	01:22:18	16,05 km

annons