GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	135	00:07:20	1,00 km
2	1,00 km	6:53	6:53	149	00:14:13	2,00 km
3	1,00 km	8:18	8:18	172	00:22:31	3,00 km
4	1,00 km	8:10	8:10	173	00:30:42	4,00 km
5	1,00 km	7:29	7:29	176	00:38:10	5,00 km
6	1,00 km	7:44	7:44	176	00:45:54	6,00 km
7	1,00 km	7:44	7:44	175	00:53:39	7,00 km
8	1,00 km	7:21	7:21	175	01:00:59	8,00 km
9	1,00 km	7:25	7:25	174	01:08:24	9,00 km
10	1,00 km	7:14	7:14	174	01:15:38	10,00 km
11	1,00 km	7:13	7:13	175	01:22:50	11,00 km
12	1,00 km	7:32	7:32	171	01:30:22	12,00 km
13	1,00 km	7:47	7:47	171	01:38:09	13,00 km
14	1,00 km	7:28	7:28	172	01:45:37	14,00 km
15	1,00 km	7:25	7:25	172	01:53:01	15,00 km
16	1,00 km	7:54	7:54	169	02:00:55	16,00 km
17	1,00 km	7:35	7:35	171	02:08:30	17,00 km
18	1,00 km	8:22	8:22	167	02:16:53	18,00 km
19	1,00 km	7:47	7:47	172	02:24:39	19,00 km
20	1,00 km	8:14	8:14	168	02:32:53	20,00 km
21	0,67 km	5:09	7:42	171	02:38:03	20,67 km

annons