GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	138	00:06:59	1,00 km
2	1,00 km	7:12	7:12	149	00:14:11	2,00 km
3	1,00 km	7:06	7:06	146	00:21:17	3,00 km
4	1,00 km	7:05	7:05	148	00:28:22	4,00 km
5	1,00 km	7:18	7:18	143	00:35:40	5,00 km
6	1,00 km	8:33	8:33	138	00:44:13	6,00 km
7	1,00 km	7:49	7:49	139	00:52:02	7,00 km
8	1,00 km	7:13	7:13	145	00:59:15	8,00 km
9	1,00 km	7:27	7:27	142	01:06:42	9,00 km
10	1,00 km	6:58	6:58	142	01:13:40	10,00 km
11	1,00 km	7:15	7:15	139	01:20:55	11,00 km
12	1,00 km	7:25	7:25	140	01:28:20	12,00 km
13	0,42 km	3:07	7:21	140	01:31:27	12,42 km

annons