GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:51	5:51	0	00:11:41	2,00 km
3	1,00 km	6:05	6:05	0	00:17:46	3,00 km
4	1,00 km	6:02	6:02	0	00:23:47	4,00 km
5	1,00 km	6:07	6:07	0	00:29:54	5,00 km
6	1,00 km	6:05	6:05	0	00:36:00	6,00 km
7	1,00 km	6:05	6:05	0	00:42:04	7,00 km
8	0,89 km	5:38	6:18	0	00:47:43	7,89 km