GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	140	00:07:38	1,00 km
2	1,00 km	7:22	7:22	144	00:15:00	2,00 km
3	1,00 km	7:21	7:21	137	00:22:20	3,00 km
4	1,00 km	7:44	7:44	140	00:30:05	4,00 km
5	1,00 km	5:36	5:36	137	00:35:40	5,00 km
6	1,00 km	7:43	7:43	139	00:43:23	6,00 km
7	1,00 km	8:47	8:47	148	00:52:10	7,00 km
8	1,00 km	7:35	7:35	153	00:59:45	8,00 km
9	1,00 km	6:21	6:21	142	01:06:06	9,00 km
10	1,00 km	7:07	7:07	130	01:13:12	10,00 km
11	1,00 km	6:57	6:57	132	01:20:09	11,00 km
12	1,00 km	4:36	4:36	124	01:24:45	12,00 km
13	1,00 km	7:45	7:45	133	01:32:30	13,00 km
14	1,00 km	7:14	7:14	131	01:39:44	14,00 km
15	1,00 km	5:20	5:20	116	01:45:04	15,00 km
16	1,00 km	6:22	6:22	126	01:51:27	16,00 km
17	1,00 km	7:05	7:05	139	01:58:32	17,00 km
18	1,00 km	7:26	7:26	140	02:05:58	18,00 km
19	1,00 km	7:25	7:25	136	02:13:23	19,00 km
20	1,00 km	6:35	6:35	134	02:19:58	20,00 km
21	1,00 km	5:57	5:57	131	02:25:55	21,00 km
22	1,00 km	5:00	5:00	118	02:30:55	22,00 km
23	1,00 km	6:57	6:57	133	02:37:52	23,00 km
24	1,00 km	6:54	6:54	152	02:44:45	24,00 km
25	1,00 km	7:56	7:56	150	02:52:41	25,00 km
26	1,00 km	7:44	7:44	149	03:00:25	26,00 km
27	1,00 km	7:25	7:25	147	03:07:51	27,00 km
28	0,78 km	6:27	8:13	149	03:14:17	27,78 km