GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	0	00:06:47	1,00 km
2	1,00 km	6:56	6:56	0	00:13:42	2,00 km
3	1,00 km	6:15	6:15	0	00:19:57	3,00 km
4	1,00 km	6:29	6:29	0	00:26:26	4,00 km
5	1,00 km	6:09	6:09	0	00:32:35	5,00 km
6	1,00 km	6:24	6:24	0	00:38:59	6,00 km
7	1,00 km	5:47	5:47	0	00:44:46	7,00 km
8	1,00 km	5:53	5:53	0	00:50:40	8,00 km
9	0,00 km	0:05	30:50	0	00:50:45	8,00 km