GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	116	00:05:28	1,00 km
2	1,00 km	5:34	5:34	125	00:11:02	2,00 km
3	1,00 km	5:45	5:45	128	00:16:47	3,00 km
4	1,00 km	5:20	5:20	130	00:22:07	4,00 km
5	1,00 km	5:31	5:31	131	00:27:38	5,00 km
6	1,00 km	5:25	5:25	132	00:33:03	6,00 km
7	1,00 km	5:20	5:20	132	00:38:23	7,00 km
8	1,00 km	5:30	5:30	129	00:43:53	8,00 km
9	1,00 km	5:28	5:28	132	00:49:21	9,00 km
10	1,00 km	5:38	5:38	134	00:54:59	10,00 km
11	1,00 km	5:24	5:24	135	01:00:24	11,00 km
12	1,00 km	5:26	5:26	136	01:05:50	12,00 km
13	1,00 km	5:03	5:03	136	01:10:52	13,00 km
14	1,00 km	5:09	5:09	139	01:16:01	14,00 km
15	1,00 km	5:42	5:42	139	01:21:43	15,00 km
16	1,00 km	5:15	5:15	139	01:26:58	16,00 km
17	1,00 km	4:41	4:41	142	01:31:39	17,00 km
18	0,12 km	0:33	4:38	145	01:32:12	17,12 km