GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	11:12	5:34	135	00:11:12	2,01 km
2	1,19 km	5:00	4:12	165	00:16:12	3,20 km
3	0,07 km	1:00	13:48	155	00:17:12	3,28 km
4	1,18 km	5:00	4:14	169	00:22:12	4,46 km
5	0,07 km	1:00	13:41	156	00:23:12	4,53 km
6	1,18 km	5:00	4:13	168	00:28:12	5,72 km
7	0,07 km	1:00	13:43	160	00:29:12	5,79 km
8	1,16 km	5:00	4:20	170	00:34:12	6,94 km
9	0,06 km	1:00	16:38	156	00:35:12	7,00 km
10	1,16 km	5:00	4:18	170	00:40:12	8,17 km
11	0,07 km	1:00	13:52	158	00:41:12	8,24 km
12	2,77 km	16:29	5:57	152	00:57:41	11,01 km
13	0,01 km	0:06	15:02	154	00:57:47	11,01 km

annons