GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	81	00:09:44	1,00 km
2	1,00 km	9:31	9:31	82	00:19:15	2,00 km
3	1,00 km	9:27	9:27	78	00:28:42	3,00 km
4	1,00 km	9:54	9:54	79	00:38:36	4,00 km
5	1,00 km	9:48	9:48	74	00:48:25	5,00 km
6	1,00 km	9:40	9:40	80	00:58:05	6,00 km
7	1,00 km	9:41	9:41	81	01:07:46	7,00 km
8	1,00 km	9:36	9:36	83	01:17:22	8,00 km
9	1,00 km	9:33	9:33	85	01:26:55	9,00 km
10	1,00 km	9:18	9:18	84	01:36:13	10,00 km
11	0,11 km	1:02	9:26	87	01:37:15	10,11 km