GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	128	00:03:02	1,00 km
2	1,00 km	3:08	19,15	135	00:06:10	2,00 km
3	1,00 km	3:00	20,00	129	00:09:10	3,00 km
4	1,00 km	3:24	17,65	134	00:12:34	4,00 km
5	1,00 km	2:51	21,05	140	00:15:25	5,00 km
6	1,00 km	3:10	18,95	146	00:18:35	6,00 km
7	1,00 km	3:58	15,13	144	00:22:34	7,00 km
8	0,80 km	2:40	18,00	139	00:25:13	7,80 km