GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	144	00:06:42	1,00 km
2	1,00 km	6:10	6:10	161	00:12:52	2,00 km
3	1,00 km	7:13	7:13	167	00:20:05	3,00 km
4	1,00 km	7:34	7:34	160	00:27:39	4,00 km
5	1,00 km	7:21	7:21	163	00:35:00	5,00 km
6	1,00 km	6:07	6:07	163	00:41:07	6,00 km
7	1,00 km	6:18	6:18	162	00:47:25	7,00 km
8	0,42 km	2:52	6:50	163	00:50:18	7,42 km