GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:27	4:27	0	00:09:07	2,00 km
3	1,00 km	4:11	4:11	0	00:13:18	3,00 km
4	0,28 km	1:22	4:52	81	00:14:40	3,28 km
5	1,00 km	3:59	3:59	138	00:18:39	4,28 km
6	1,00 km	4:11	4:11	147	00:22:51	5,28 km
7	1,00 km	4:13	4:13	148	00:27:04	6,28 km
8	1,00 km	4:08	4:08	148	00:31:12	7,28 km
9	1,00 km	4:05	4:05	143	00:35:18	8,28 km
10	1,00 km	4:17	4:17	137	00:39:35	9,28 km
11	1,00 km	4:14	4:14	136	00:43:49	10,28 km
12	1,00 km	4:13	4:13	136	00:48:01	11,28 km
13	1,00 km	4:25	4:25	149	00:52:27	12,28 km
14	1,00 km	3:54	3:54	153	00:56:21	13,28 km
15	1,00 km	4:10	4:10	154	01:00:31	14,28 km
16	1,00 km	3:46	3:46	157	01:04:16	15,28 km
17	1,00 km	3:57	3:57	151	01:08:13	16,28 km
18	1,00 km	3:51	3:51	153	01:12:04	17,28 km
19	1,00 km	4:00	4:00	153	01:16:04	18,28 km
20	1,00 km	3:48	3:48	156	01:19:51	19,28 km
21	1,00 km	3:48	3:48	154	01:23:40	20,28 km
22	1,00 km	3:55	3:55	155	01:27:35	21,28 km
23	1,00 km	3:48	3:48	153	01:31:23	22,28 km
24	1,00 km	4:07	4:07	141	01:35:30	23,28 km
25	0,34 km	1:28	4:23	138	01:36:58	23,62 km
26	1,00 km	3:36	3:36	151	01:40:34	24,62 km
27	1,00 km	3:48	3:48	157	01:44:22	25,62 km
28	1,00 km	3:36	3:36	158	01:47:57	26,62 km
29	1,00 km	3:50	3:50	159	01:51:47	27,62 km
30	1,00 km	4:05	4:05	152	01:55:52	28,62 km
31	1,00 km	3:57	3:57	150	01:59:49	29,62 km
32	1,00 km	3:43	3:43	157	02:03:32	30,62 km
33	1,00 km	3:45	3:45	154	02:07:17	31,62 km
34	1,00 km	4:22	4:22	137	02:11:39	32,62 km
35	1,00 km	4:28	4:28	141	02:16:06	33,62 km
36	1,00 km	4:22	4:22	142	02:20:28	34,62 km
37	0,39 km	1:42	4:22	142	02:22:11	35,01 km