GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	103	00:05:48	1,00 km
2	1,00 km	5:11	5:11	103	00:10:59	2,00 km
3	1,00 km	5:44	5:44	111	00:16:43	3,00 km
4	1,00 km	5:23	5:23	114	00:22:06	4,00 km
5	1,00 km	4:42	4:42	123	00:26:49	5,00 km
6	1,00 km	5:02	5:02	124	00:31:51	6,00 km
7	1,00 km	4:58	4:58	127	00:36:49	7,00 km
8	1,00 km	4:50	4:50	128	00:41:38	8,00 km
9	1,00 km	5:00	5:00	128	00:46:39	9,00 km
10	1,00 km	5:02	5:02	131	00:51:41	10,00 km
11	1,00 km	5:33	5:33	129	00:57:15	11,00 km