GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	129	00:05:01	1,00 km
2	1,00 km	5:00	5:00	136	00:10:01	2,00 km
3	1,00 km	4:53	4:53	142	00:14:55	3,00 km
4	1,00 km	5:00	5:00	147	00:19:54	4,00 km
5	1,00 km	4:50	4:50	157	00:24:45	5,00 km
6	1,00 km	4:48	4:48	159	00:29:33	6,00 km
7	1,00 km	4:42	4:42	157	00:34:15	7,00 km
8	1,00 km	4:43	4:43	147	00:38:58	8,00 km
9	1,00 km	4:37	4:37	157	00:43:34	9,00 km
10	1,00 km	4:39	4:39	162	00:48:14	10,00 km
11	1,00 km	4:35	4:35	163	00:52:49	11,00 km
12	1,00 km	4:31	4:31	167	00:57:20	12,00 km
13	1,00 km	4:30	4:30	167	01:01:49	13,00 km
14	1,00 km	4:29	4:29	168	01:06:18	14,00 km
15	1,00 km	4:23	4:23	171	01:10:41	15,00 km
16	1,00 km	4:26	4:26	172	01:15:07	16,00 km
17	1,00 km	4:22	4:22	174	01:19:29	17,00 km
18	1,00 km	4:17	4:17	174	01:23:46	18,00 km
19	1,00 km	4:13	4:13	177	01:27:59	19,00 km
20	1,00 km	4:04	4:04	181	01:32:03	20,00 km
21	1,00 km	5:12	5:12	169	01:37:16	21,00 km
22	1,00 km	5:09	5:09	167	01:42:25	22,00 km
23	1,00 km	5:02	5:02	168	01:47:27	23,00 km
24	0,01 km	0:02	3:31	167	01:47:29	23,01 km