GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	141	00:06:58	1,00 km
2	1,00 km	7:06	7:06	151	00:14:04	2,00 km
3	1,00 km	7:18	7:18	159	00:21:21	3,00 km
4	1,00 km	6:46	6:46	157	00:28:07	4,00 km
5	1,00 km	5:57	5:57	151	00:34:05	5,00 km
6	1,00 km	7:33	7:33	140	00:41:38	6,00 km
7	1,00 km	7:03	7:03	147	00:48:40	7,00 km
8	1,00 km	7:07	7:07	137	00:55:47	8,00 km
9	1,00 km	6:08	6:08	145	01:01:55	9,00 km
10	1,00 km	7:59	7:59	132	01:09:54	10,00 km
11	0,50 km	2:55	5:48	154	01:12:50	10,50 km