GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	124	00:05:56	1,00 km
2	1,00 km	5:28	5:28	142	00:11:24	2,00 km
3	1,00 km	7:06	7:06	139	00:18:30	3,00 km
4	1,00 km	6:27	6:27	145	00:24:56	4,00 km
5	1,00 km	7:03	7:03	135	00:32:00	5,00 km
6	1,00 km	6:39	6:39	139	00:38:39	6,00 km
7	1,00 km	7:12	7:12	140	00:45:51	7,00 km
8	1,00 km	6:37	6:37	143	00:52:28	8,00 km
9	1,00 km	7:06	7:06	135	00:59:34	9,00 km
10	1,00 km	7:31	7:31	131	01:07:05	10,00 km
11	1,00 km	7:10	7:10	138	01:14:16	11,00 km
12	1,00 km	6:27	6:27	142	01:20:42	12,00 km
13	1,00 km	7:56	7:56	132	01:28:38	13,00 km
14	1,00 km	6:12	6:12	142	01:34:50	14,00 km
15	1,00 km	7:02	7:02	139	01:41:52	15,00 km
16	1,00 km	9:15	9:15	131	01:51:07	16,00 km
17	1,00 km	10:25	10:25	127	02:01:33	17,00 km
18	1,00 km	7:17	7:17	140	02:08:50	18,00 km
19	1,00 km	7:10	7:10	135	02:16:00	19,00 km
20	1,00 km	7:52	7:52	136	02:23:52	20,00 km
21	0,70 km	5:03	7:10	137	02:28:54	20,70 km
22	1,00 km	7:40	7:40	136	02:36:34	21,70 km
23	1,00 km	5:48	5:48	142	02:42:22	22,70 km
24	1,00 km	5:53	5:53	138	02:48:16	23,70 km
25	0,69 km	4:07	5:59	138	02:52:23	24,39 km

annons