GPS-pass | Umedalen 10 km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	161	00:04:55	1,00 km
2	1,00 km	5:12	5:12	150	00:10:07	2,00 km
3	1,00 km	4:48	4:48	155	00:14:55	3,00 km
4	1,00 km	4:57	4:57	152	00:19:53	4,00 km
5	1,00 km	4:49	4:49	155	00:24:42	5,00 km
6	1,00 km	4:36	4:36	160	00:29:17	6,00 km
7	1,00 km	4:50	4:50	158	00:34:08	7,00 km
8	1,00 km	4:34	4:34	164	00:38:42	8,00 km
9	1,00 km	4:49	4:49	159	00:43:31	9,00 km
10	1,00 km	4:41	4:41	162	00:48:11	10,00 km
11	0,18 km	0:52	4:56	164	00:49:03	10,18 km

annons