GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	142	00:05:48	1,00 km
2	1,00 km	5:32	5:32	132	00:11:19	2,00 km
3	1,00 km	5:41	5:41	133	00:17:00	3,00 km
4	1,00 km	5:44	5:44	132	00:22:44	4,00 km
5	1,00 km	5:49	5:49	132	00:28:33	5,00 km
6	1,00 km	5:50	5:50	139	00:34:23	6,00 km
7	1,00 km	5:50	5:50	135	00:40:12	7,00 km
8	1,00 km	5:54	5:54	136	00:46:07	8,00 km
9	1,00 km	5:48	5:48	133	00:51:54	9,00 km
10	1,00 km	6:04	6:04	134	00:57:58	10,00 km
11	1,00 km	5:41	5:41	138	01:03:39	11,00 km
12	1,00 km	5:44	5:44	140	01:09:23	12,00 km
13	1,00 km	5:49	5:49	136	01:15:12	13,00 km
14	1,00 km	5:51	5:51	133	01:21:02	14,00 km
15	1,00 km	5:50	5:50	132	01:26:52	15,00 km
16	1,00 km	6:09	6:09	133	01:33:01	16,00 km
17	1,00 km	5:41	5:41	131	01:38:41	17,00 km
18	1,00 km	6:04	6:04	132	01:44:45	18,00 km
19	1,00 km	6:27	6:27	132	01:51:12	19,00 km
20	1,00 km	6:12	6:12	131	01:57:24	20,00 km
21	1,00 km	6:46	6:46	133	02:04:10	21,00 km
22	1,00 km	6:03	6:03	132	02:10:13	22,00 km
23	1,00 km	6:19	6:19	133	02:16:33	23,00 km
24	1,00 km	6:37	6:37	136	02:23:10	24,00 km
25	0,85 km	5:23	6:22	144	02:28:33	24,85 km

annons