GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:34	4:34	0	00:09:17	2,00 km
3	1,00 km	4:25	4:25	0	00:13:42	3,00 km
4	1,00 km	4:30	4:30	0	00:18:12	4,00 km
5	1,00 km	4:45	4:45	0	00:22:58	5,00 km
6	1,00 km	4:35	4:35	0	00:27:33	6,00 km
7	1,00 km	4:29	4:29	0	00:32:01	7,00 km
8	1,00 km	4:28	4:28	0	00:36:29	8,00 km
9	1,00 km	4:31	4:31	0	00:41:00	9,00 km
10	1,00 km	4:48	4:48	0	00:45:48	10,00 km
11	0,41 km	2:01	4:53	0	00:47:49	10,41 km

annons