GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	164	00:06:32	1,00 km
2	1,00 km	6:40	6:40	167	00:13:12	2,00 km
3	1,00 km	7:39	7:39	169	00:20:51	3,00 km
4	1,00 km	8:25	8:25	172	00:29:16	4,00 km
5	1,00 km	7:43	7:43	174	00:36:59	5,00 km
6	1,00 km	6:40	6:40	171	00:43:39	6,00 km
7	0,72 km	4:42	6:33	168	00:48:21	6,72 km