GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:20	25,71	118	00:02:20	1,00 km
2	1,00 km	2:40	22,50	136	00:05:00	2,00 km
3	1,00 km	2:15	26,67	141	00:07:15	3,00 km
4	1,00 km	2:40	22,50	144	00:09:55	4,00 km
5	1,00 km	2:41	22,36	165	00:12:36	5,00 km
6	1,00 km	1:59	30,25	145	00:14:35	6,00 km
7	1,00 km	2:49	21,30	148	00:17:24	7,00 km
8	1,00 km	2:32	23,68	161	00:19:56	8,00 km
9	1,00 km	2:47	21,56	150	00:22:43	9,00 km
10	1,00 km	2:59	20,11	158	00:25:42	10,00 km
11	1,00 km	3:14	18,56	162	00:28:56	11,00 km
12	1,00 km	2:50	21,18	154	00:31:46	12,00 km
13	1,00 km	3:02	19,78	153	00:34:49	13,00 km
14	1,00 km	2:24	25,00	159	00:37:13	14,00 km
15	1,00 km	2:35	23,23	154	00:39:48	15,00 km
16	1,00 km	2:58	20,22	145	00:42:46	16,00 km
17	1,00 km	2:58	20,22	158	00:45:44	17,00 km
18	1,00 km	2:57	20,34	162	00:48:41	18,00 km
19	1,00 km	2:42	22,22	151	00:51:23	19,00 km
20	0,52 km	1:48	17,48	149	00:53:11	19,52 km