GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	135	00:03:09	1,00 km
2	1,00 km	3:20	18,00	150	00:06:29	2,00 km
3	1,00 km	3:08	19,15	141	00:09:37	3,00 km
4	1,00 km	2:48	21,43	152	00:12:25	4,00 km
5	1,00 km	2:54	20,69	140	00:15:19	5,00 km
6	1,00 km	2:56	20,45	153	00:18:14	6,00 km
7	1,00 km	2:35	23,23	161	00:20:49	7,00 km
8	0,20 km	0:39	18,27	166	00:21:28	7,20 km