GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,60 km	5:00	8:18	137	00:05:00	0,60 km
2	0,45 km	5:00	11:12	130	00:10:00	1,05 km
3	0,57 km	5:00	8:48	148	00:15:00	1,62 km
4	0,47 km	5:00	10:37	135	00:20:00	2,09 km
5	0,75 km	10:10	13:34	126	00:30:10	2,84 km

annons