GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:29	4:29	0	00:08:55	2,00 km
3	1,00 km	4:29	4:29	0	00:13:24	3,00 km
4	1,00 km	4:27	4:27	0	00:17:51	4,00 km
5	1,00 km	4:34	4:34	0	00:22:25	5,00 km
6	1,00 km	4:40	4:40	0	00:27:05	6,00 km
7	1,00 km	4:53	4:53	0	00:31:58	7,00 km
8	1,00 km	4:40	4:40	0	00:36:38	8,00 km
9	1,00 km	4:48	4:48	0	00:41:26	9,00 km
10	1,00 km	4:47	4:47	0	00:46:13	10,00 km
11	0,29 km	1:18	4:26	0	00:47:31	10,29 km

annons