GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	134	00:04:40	1,00 km
2	1,00 km	4:45	4:45	138	00:09:25	2,00 km
3	1,00 km	4:37	4:37	143	00:14:02	3,00 km
4	1,00 km	4:34	4:34	145	00:18:36	4,00 km
5	1,00 km	5:13	5:13	150	00:23:49	5,00 km
6	1,00 km	7:50	7:50	122	00:31:39	6,00 km
7	1,00 km	5:15	5:15	138	00:36:54	7,00 km
8	1,00 km	7:05	7:05	120	00:43:59	8,00 km
9	0,71 km	4:29	6:20	119	00:48:27	8,71 km

annons