GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	6:09	6:09	0	00:12:28	2,00 km
3	1,00 km	6:27	6:27	0	00:18:55	3,00 km
4	1,00 km	5:38	5:38	0	00:24:33	4,00 km
5	1,00 km	5:50	5:50	0	00:30:23	5,00 km
6	1,00 km	5:58	5:58	110	00:36:21	6,00 km
7	1,00 km	6:04	6:04	108	00:42:25	7,00 km
8	1,00 km	5:49	5:49	0	00:48:14	8,00 km
9	1,00 km	6:12	6:12	99	00:54:26	9,00 km
10	1,00 km	6:05	6:05	98	01:00:31	10,00 km
11	1,00 km	6:14	6:14	0	01:06:45	11,00 km
12	0,88 km	5:20	6:05	0	01:12:05	11,88 km

annons