GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:37	22,93	144	00:02:37	1,00 km
2	1,00 km	2:16	26,47	151	00:04:54	2,00 km
3	1,00 km	2:38	22,78	151	00:07:32	3,00 km
4	1,00 km	2:54	20,69	166	00:10:26	4,00 km
5	1,00 km	2:04	29,03	144	00:12:30	5,00 km
6	1,00 km	2:46	21,69	145	00:15:17	6,00 km
7	1,00 km	2:18	26,09	157	00:17:34	7,00 km
8	1,00 km	2:41	22,36	143	00:20:15	8,00 km
9	1,00 km	2:49	21,30	160	00:23:05	9,00 km
10	1,00 km	3:01	19,89	168	00:26:05	10,00 km
11	1,00 km	2:31	23,84	157	00:28:36	11,00 km
12	1,00 km	2:57	20,34	160	00:31:33	12,00 km
13	1,00 km	2:19	25,90	159	00:33:52	13,00 km
14	1,00 km	2:28	24,32	155	00:36:20	14,00 km
15	1,00 km	2:39	22,64	159	00:38:59	15,00 km
16	1,00 km	2:56	20,45	155	00:41:55	16,00 km
17	1,00 km	2:54	20,69	158	00:44:49	17,00 km
18	1,00 km	2:11	27,48	152	00:47:01	18,00 km
19	0,90 km	2:43	19,89	155	00:49:44	18,90 km