GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:01	0	00:06:02	1,00 km
2	1,00 km	5:42	5:43	0	00:11:44	2,00 km
3	0,99 km	6:01	6:06	0	00:17:46	2,99 km
4	1,02 km	6:12	6:03	0	00:23:57	4,01 km
5	0,97 km	5:39	5:48	0	00:29:37	4,99 km
6	0,97 km	5:42	5:52	0	00:35:19	5,96 km
7	1,03 km	6:15	6:04	0	00:41:34	6,99 km
8	1,02 km	5:06	5:01	0	00:46:40	8,00 km
9	0,97 km	4:56	5:06	0	00:51:36	8,97 km
10	1,03 km	5:07	4:57	0	00:56:42	10,00 km
11	0,84 km	4:04	4:50	0	01:00:47	10,85 km

annons