GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:36	5:36	0	00:11:02	2,00 km
3	1,00 km	5:36	5:36	0	00:16:38	3,00 km
4	1,00 km	5:32	5:32	0	00:22:10	4,00 km
5	1,00 km	5:40	5:40	0	00:27:50	5,00 km
6	1,00 km	5:35	5:35	0	00:33:25	6,00 km
7	0,03 km	0:10	5:45	0	00:33:35	6,03 km